Racquet Sports Seminar

Do you enjoy the exercise benefits of racquet sports but want to minimize your risk for injury? Medical experts discuss ways to stay injury free while on the court. Topics include:

  • The latest information on common injuries in racquet sports players, including Achilles tendon injuries, shoulder and wrist injuries, and rolled/sprained ankles
  • Smart tips for staying injury free
  • Techniques for treating common injuries
  • Most effective warm up and conditioning techniques

Racquet Sports Training Program

To arrange for a racquet sport injury prevention seminar for your school or community group, contact us.

ThinkFirstONSFLogo

ThinkFirst is a non-profit National Injury Prevention Foundation dedicated to preventing brain, spinal cord and other traumatic injuries through the education of individuals, community leaders and the creators of public policy. Read More >