Most injuries in dancers, for both students and professionals, are not the result of a sudden or traumatic event. They usually occur from overuse over a period of time. Because dance training involves repetitive movements done in classes, rehear ..
Read More >Golf courses throughout the area are getting their courses ready for the thousands of golfers who will be returning to the fairways and greens in the coming weeks. While the links get groomed and readied, golfers should be preparing themselves ..
Read More >Pain is no gain when it comes to kids and baseball- ONS Foundation doctor, coaches and PT offer advice on sports injury prevention for kids Participation in baseball and other team sports has undisputed benefits for kids in addition to p ..
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